Psychological preparedness in emergency situations

Training goals

After the successful completion, the participants will be able to:

At the knowledge level:

1) define stress

2) separate stressfrom anxiety

3) identify the procedure of stress on emergency situations

4) understand the factors and symptoms of stress on emergency situations

At the level of skills:

5) to apply stress prevention measures in emergency situations

6) to control stress in emergency situations

At the level of capability:

7) to form an emergency action plan

8) to assess physical and psychological reactions to emergencies

9) adopt psychological preparedness techniques to deal with emergencies